01The FlexIntensive

One day. One Pillar.
Real progress by 5pm.

A live, half-day workshop built around a single Flex My Career Pillar — small enough that you get real coaching, structured enough that you leave with something finished, not just inspired.

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Most accessible

Built the opposite way.

Most workshops give you information and send you home to figure out the rest. The FlexIntensive is built the opposite way: we get you doing the actual work — live, with coaching in the room — so you walk away with a tangible result the same day, not a to-do list for someday.

It's the Arc — Align → Build → Refine → Grow — compressed into one focused sitting, with a real person watching you apply it in real time.

See the Arc it runs on
A collaborative working session in progress.
02How it works

Coaching, not a broadcast.

01 / Focus

Quarterly, one Pillar at a time

  • One Pillar per quarter — Career, Business, Tech or Team
  • One kind of problem in the room, not all four at once
  • Opening with Flex My Career
02 / Format

Live online, coached, step by step

  • Short teaching segments, then guided hands-on work
  • You build it in the room — ikigai statement, LinkedIn headline, offer draft, team friction map
  • Feedback as you work, not after the fact
03 / Room

Small enough to matter

  • Capped cohort, on purpose — coaching, not a broadcast
  • You get seen, and you leave with something finished
  • When it fills, the next opens with the following Pillar
03Who it's for

Anyone at the stage that Pillar serves.

Each quarter serves one Pillar, so the room is people working on the same kind of problem.

  • Career Changersfinding a direction worth committing to
  • Entrepreneursbuilding a practice that pays
  • Tech Upskillersbuilding real AI fluency
  • Leaderssteadying a team through growth or change
Where it comes from: the same Arc, and the same real-world work — including team engagements at IHG, LEGO and Kantar — behind every Flex My Career program.
The outcome

What you leave with.

A finished, usable artifact specific to that quarter’s Pillar.

  • Career — a positioning statement you can use on Monday
  • Business — an offer draft, priced and worded
  • Tech — a working AI workflow, not a prompt list
  • Team — a team-alignment plan with the friction named

Not notes. Not a recording to watch later. An actual result.

A working session in progress.
04Investment

One seat, one finished result.

Career · Business · Tech

$697 per seat

The Flex My Career, Flex My Business, and Flex My Tech FlexIntensives.

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Flex My Team

$1,497 per seat

Built for leaders and organizations, with the depth that requires.

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Each session is capped at a small group so coaching stays real. Once a quarter's cohort is full, the next opens with the following Pillar.

05Quick facts

The short version.

FormatLive online · in-person by request
LengthHalf-day, live
CadenceQuarterly · one Pillar per quarter
Group sizeSmall cohort by design
Investment$697 · $1,497 for Team
OutcomeOne finished, tangible deliverable
In person: possible by request, where there is enough interest in a location.
06Reserve

Ready to leave with something finished?

The next FlexIntensive focuses on Flex My Career. Reserve your seat before the small group fills.

Save my seat Find your fit

Not sure which Pillar is right for you? Find your fit · Want the longer engagement instead? See 1:1 coaching.